Update on new years resolutions

So....I have now joined a gym. Went there on Monday for my first PT session and let's just say that I am now, and it is Thursday, only being able to start walking properly again. Alex, the name of my PT pushed meofo hard, too hard I think. I told him i needed to be able to function during the week, and did he listen? SHOCKER. anyway apart from the muscle pain I am also feeling dizzy and generally look and feel unwell. So much for exercise making you feel better. Needless to say I am scared shitless about my session on Monday. After I kill alex will let him know that I am not going through this again.